Keto Cheese Crackers
If crunchy snacks are something you “can’t live without”, and you’re trying to cut your carbs or practice a keto lifestyle, these keto cheese crackers are exactly what you need. Zero carbs, low calories, gluten free, and they taste like Cheese Its!
- Total 33 minutes
- Serves 1 serving
- Snacks
- American
If crunchy snacks are something you “can’t live without”, and you’re trying to cut your carbs or practice a keto lifestyle, these keto cheese crackers are exactly what you need. Zero carbs, low calories, gluten free, and they taste like Cheese Its!
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Why this recipe works
Cutting back drastically on carbohydrate intake often means giving up things like crackers made with flour. The beauty of these one-ingredient crackers is it’s just cheese! They are so easy to make, you’ll be like me and making a batch everyday.
Ingredients you will need
Get all measurements, ingredients, and instructions in the printable version at the end of this post.
CHEESE – In order to taste like Cheese Its, you’ll need to use cheddar cheese. I highly recommend using reduced fat cheddar slices because they have less oil content, which means your finished crackers won’t be greasy. I use Sargento Reduced Fat Medium Cheddar slices. I have also used Pepper Jack (reduced fat) in the same brand.
SEASONING – This is completely up to you and totally optional. I use Everything Bagel Seasoning, but you can leave them plain, sprinkle with salt or garlic salt, or use any other seasoning you love.
How to Make Keto Cheese Crackers
These step by step photos and instructions are here to help you visualize how to make this recipe. You can Jump to Recipe to get the printable version of this recipe, complete with measurements and instructions at the bottom.
- Preheat oven to 300 F. Line a baking sheet with parchment paper.
- Cut slices into squares or strips. You can get about 16 squares from each slice.
EXPERT TIP: I use kitchen shears, but you can use a knife or pizza cutter.
- Place cut squares/strips onto a parchment lined baking sheet.
- Sprinkle with Everything Bagel seasoning or any other seasoning or salt you prefer. This step is optional, no seasoning is necessary.

- Bake for 30 minutes. Remove from oven and allow to cool for 1-2 minutes before removing them to a small bowl.

Frequently Asked Questions
How many carbs are in these keto cheese crackers?There are exactly ZERO CARBS in these keto cheese crackers! Enjoy them guilt free.
I have been practicing a low carb diet for eight months and have lost 42 pounds! I was really worried about missing my crunchy snacks like chips and crackers, but these little keto cheese crackers are delicious and I don’t miss chips at all. If you love Cheese Its, I urge you to try these!
More Low Carb Recipes
- Air Fryer Green Bean Fries
- Air Fryer Zucchini Fries
- Air Fryer Fried Pickles
- Appetizer Veggie Pizza
- Blackberry Bourbon Lemonade
- Cloud Bread
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