Vegetarian Tacos

A vibrant medley of fresh mushrooms, crisp bell peppers, onions, beans, and crumbled queso fresco is cradled inside a charred tortilla in this easy 30-minute vegetarian tacos recipe!

Why this recipe works

There are so many different ways to make vegetarian tacos, from black bean tacos to chickpeas, tofu, and sweet potato bases. Today, the mixture consists of hearty cannellini and black beans along with nutrient-packed veggies to create a colorful plant-based filling that’s both satisfying and flavorful.

Ingredients you will need

Get all measurements, ingredients, and instructions in the printable version at the end of this post.

Ingredient Info and Substitution Suggestions

BEANS – White cannellini beans and black beans are used here. You can easily substitute with your favorite type of bean. Drain and rinse your beans to reduce sodium intake.

VEGGIES – Bell pepper, red onion, and garlic add lots of flavor, texture, and pops of color. Feel free to toss in diced tomatoes, avocado, jalapenos, or even swap the raw onion with pickled onions. The sky is the limit!

TORTILLAS – You can use either flour or corn tortillas.

How to Make Vegetarian Tacos

These step by step photos and instructions are here to help you visualize how to make this recipe. You can Jump to Recipe to get the printable version of this recipe, complete with measurements and instructions at the bottom.

1. Heat olive oil in a skillet over medium-high heat until shimmering. Add minced garlic and stir, cooking for one minute.
2. Add sliced mushrooms and season with garlic salt. Cook, stirring occasionally, for 2-3 minutes until browned and tender.
3. If you like your taco shells toasted or warmed, do that now.
4. To assemble tacos, place a taco shell on the work surface and add some white and black beans. We like to smash them with a fork.
5. Add a layer of cooked mushrooms, red bell pepper, red onion, and crumbled cheese. Top with a few whole white and black beans, and finish with a little cilantro.
6. Optionally drizzle with your favorite sauce.

Frequently Asked Questions & Expert Tips

Store the leftover filling mixture in an air-tight container kept in the refrigerator for 3-4 days. When ready to eat, optionally toast or warm your tortillas and pile the mixture on top. The mushrooms can be enjoyed warm or cold, it’s not necessary to reheat them unless you want to.

There are so many options when it comes to sauces to add on top of your vegetarian tacos. I always recommend a drizzle of either salsa verde, restaurant style salsa, or tomatillo onion avocado salsa but a creamy cilantro sauce or classic hot sauce does the trick as well!

Serving Suggestions

Serve vegetarian tacos with a wedge of lime, a side of rice, or a fresh dinner salad. There are endless ways to customize your tacos. Try adding other veggies such as shredded cabbage, sliced avocado, pickled or fresh jalapenos, julienned carrots, and tomatoes to name a few. Drizzle with your favorite sauce and devour!

More Vegetarian Recipes

• Lentil Curry
• Black Bean Burger
• Honey Garlic Tofu
• Creamy Mushroom Risotto

I love to bake and cook and share my kitchen experience with all of you! Remembering to come back each day can be tough, that’s why I offer a convenient newsletter every time a new recipe posts. Simply subscribe and start receiving your free daily recipes!