Discover the ultimate wholesome breakfast or snack with our Morning Glory Muffins recipe! Packed with whole wheat flour, juicy craisins, shredded carrots, crisp apple, crunchy walnuts, and more, these muffins are a delightful and nutritious way to start your day.

Wholesome Morning Glory Muffins: Your Perfect Grab-and-Go Breakfast
As the crisp air of a new season settles in, there’s no better way to embrace the day than with a batch of healthy and delicious Morning Glory Muffins. These delightful treats are more than just a baked good; they’re a nutritional powerhouse designed to get your day off to a fantastic start. Forget rushed, unsatisfying mornings – these muffins are your perfect pre-made solution for hectic weekdays when you need a quick, wholesome bite that genuinely fuels you.
Whether you’re heading out the door in a hurry or simply not quite ready for a full meal, Morning Glory Muffins offer a convenient and incredibly tasty option. They’re designed for modern life, allowing you to grab a nutritious snack or breakfast on the go, providing sustained energy without compromising on flavor or health benefits.
Ready for the Morning Glory Muffins Recipe? Jump Straight to It!
If you’re eager to get baking and prefer to bypass my detailed insights, helpful tips, essential preparation information, and delicious pairing ideas – simply scroll down to the very bottom of this page. You’ll find the complete, printable Morning Glory Muffins recipe card waiting for you there.

Bursting with a medley of fruits, a comforting hint of cinnamon, and yes, even hidden vegetables, Morning Glory Muffins are incredibly satisfying, hearty, and undeniably delicious. The secret to their incredible flavor and wholesome profile lies in a carefully selected blend of ingredients. This recipe prominently features nutritious whole wheat flour, plump craisins, finely shredded carrots for natural sweetness and moisture, tropical coconut flakes, crisp grated apple, and crunchy chopped walnuts. Each component plays a vital role in creating a muffin that not only tastes amazing but also provides a wealth of dietary fiber, vitamins, and minerals.
These muffins offer a wonderful balance of textures and flavors. The whole wheat flour provides a robust base, while the craisins offer bursts of sweet-tart goodness. Carrots and apple add natural sweetness and keep the muffins wonderfully moist, and the walnuts contribute a delightful crunch and healthy fats. The subtle addition of coconut enhances the overall aroma and adds a pleasant chewiness, making every bite an experience to savor. You might even find yourself reaching for a second!

How to Make Wholesome Morning Glory Muffins: A Step-by-Step Guide
While the ingredient list for these muffins may seem extensive, don’t let that intimidate you! This recipe is surprisingly straightforward to prepare and yields exceptionally delicious results. The process is designed to be accessible for bakers of all skill levels, ensuring that you can enjoy homemade goodness without unnecessary fuss. Follow these simple steps to create a batch of perfect Morning Glory Muffins:
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First, begin by preheating your oven to 375 degrees Fahrenheit (190 degrees Celsius). Line a standard 12-cup muffin pan with paper liners. This step ensures easy removal and quick cleanup. Set the prepared muffin pan aside as you move on to the next steps.
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In a small, microwave-safe bowl, combine the craisins and pineapple juice. Microwave this mixture for approximately 20 seconds. This brief warming helps to plump up the craisins, making them wonderfully tender and juicy within the finished muffins. Allow this mixture to sit and rehydrate while you prepare the remaining muffin batter. Any leftover juice in the bowl will also be added to the batter, infusing it with extra flavor.
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Next, in a large mixing bowl, whisk together all of your dry ingredients: the whole wheat flour, granulated sugar, light brown sugar, ground cinnamon, baking powder, baking soda, and kosher salt. Ensure these ingredients are thoroughly combined to distribute the leavening agents and spices evenly throughout the batter. Set this bowl aside.
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In a separate large bowl, or the bowl of a stand mixer fitted with a whisk attachment, beat together the wet ingredients: eggs, apple butter, vegetable oil, and vanilla extract. Beat on a slow speed until these components are fully incorporated and smooth. Gradually add the dry flour mixture to the wet ingredients in two separate additions, mixing gently between each addition. Continue to beat on low speed until the batter is just combined. Be careful not to overmix, as this can lead to tough muffins.
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Now, it’s time to fold in the star add-ins! Add the grated carrots and apple to the batter, along with 1/2 cup of the chopped walnuts, 1/2 cup of the shredded coconut, and the plumped craisins (including any residual juice from the bowl). Gently mix everything together until all the ingredients are evenly distributed throughout the batter. Pro Tip: For a significant time-saver, instead of laboriously grating carrots and apple by hand, chop them roughly and then pulse them in a food processor until finely grated. It’s remarkably quicker and makes prep a breeze!
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Using a 1/4-cup measuring scoop or spoon, fill each lined muffin cup with the batter. You can then generously top each muffin with the remaining chopped walnuts and shredded coconut for an added textural element and beautiful presentation. Adjust the amount of topping based on your preference; you can add a little more for extra crunch or even omit it if you prefer plain tops.
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Bake the muffins in your preheated oven for 15 to 20 minutes, or until a cake tester or toothpick inserted into the center of a muffin comes out clean. This indicates they are fully cooked. Once baked, transfer the muffins to a wire cooling rack to cool completely. Enjoy them plain, or for an extra treat, top them with a smear of butter or additional apple butter.

Morning Glory Muffins hold a special place in my heart, evoking nostalgic memories of growing up. While my childhood enjoyment of these treats often came from store-bought versions, I was always keen to replicate that wholesome goodness in my own kitchen. That desire led me to perfect this homemade recipe, allowing for fresh, healthy muffins any time. Making them from scratch not only tastes better but also gives you full control over the ingredients, ensuring they’re packed with the best wholesome components for you and your family.
These muffins are an ideal solution for any meal or snack, whether you’re packing a lunch for work or preparing a nutritious bite for school. You can feel absolutely wonderful about serving this healthy recipe, knowing it’s contributing to a balanced diet. And here’s a little secret for the parents: the kids don’t even need to know there are vegetables in these! The carrots blend seamlessly into the muffin’s texture and flavor profile, making them virtually undetectable, ensuring even picky eaters will enjoy every bite without a fuss.

One of the many wonderful aspects of this Morning Glory Muffin Recipe is its incredible adaptability. You can easily customize it to suit your personal preferences, dietary needs, or simply to use whatever wholesome ingredients you have on hand in your pantry. This flexibility ensures that you can enjoy a fresh batch of muffins even when you’re missing a particular item. Moreover, if you ensure that your apple butter is made without any added dairy, these muffins can easily become a fantastic **Dairy-Free** option, catering to even more dietary considerations!
Creative Recipe Substitutions to Try:
- For a classic twist, use **raisins** instead of craisins. Both dried fruits will provide a lovely sweetness and chewy texture.
- Experiment with different fruit juices! Try using **orange juice** instead of pineapple juice for a brighter, citrusy flavor note in your muffins.
- If you don’t have apple butter, you can substitute with **1 cup of unsweetened applesauce** in place of both the apple butter and the vegetable oil. This is a great way to reduce fat content while keeping the muffins moist.
- Looking to sneak in more veggies? Feel free to use **shredded zucchini** in place of or in combination with the carrots. Just be sure to squeeze out any excess moisture from the zucchini before adding it to the batter.
- Boost the nutritional content by adding **1/4 cup of ground flax seed** to the dry ingredients. It adds fiber and omega-3s without altering the flavor significantly.
- Consider adding **other dried fruits** like chopped dried apricots or dates for varying textures and flavors.
- Swap out walnuts for **pecans or almonds** if you prefer a different nut flavor or texture.

While Morning Glory Muffins are perfectly delicious enjoyed plain, taking a moment to sit, savor, and enhance them with a delectable spread can truly elevate your breakfast experience. Of course, a simple pat of regular butter is always a comforting choice. However, for a truly special treat, consider pairing these wholesome muffins with homemade spreads. My top recommendations include a rich and flavorful Crockpot Apple Butter, which complements the apple notes in the muffins beautifully, or a creamy whipped Cinnamon Butter, adding an extra layer of warmth and spice. These spreads transform a simple muffin into a luxurious morning delight.
We understand that mornings can often feel like a whirlwind, juggling responsibilities between work, school, and daily routines. This Morning Glory Muffin Recipe is designed with that in mind, aiming to inject a little ease and joy into your busy schedule. Whether you need a perfectly packable breakfast to take on the go or have just a few precious minutes to enjoy a nourishing bite before dashing out the door, these hearty and flavor-packed muffins offer a wonderfully nutritious start to your day. They’re a testament that wholesome eating can also be incredibly convenient and delicious!
Storage Tips for Freshness:
- **Room Temperature:** Store cooled muffins in an airtight container at room temperature for up to 3 days. Placing a paper towel at the bottom of the container can help absorb excess moisture.
- **Refrigeration:** For longer freshness, especially in warmer climates, store muffins in an airtight container in the refrigerator for up to 5-7 days.
- **Freezing:** Morning Glory Muffins freeze beautifully! Once completely cooled, place muffins in a single layer on a baking sheet and freeze for about an hour until firm. Then transfer them to a freezer-safe bag or container, removing as much air as possible. They can be stored in the freezer for up to 3 months. Thaw at room temperature or gently warm in the microwave or oven.
Frequently Asked Questions About Morning Glory Muffins:
- **Can I make these muffins gluten-free?** While this recipe uses whole wheat flour, you might be able to substitute with a 1:1 gluten-free baking flour blend. Keep in mind that the texture may vary slightly.
- **What if I don’t have apple butter?** As mentioned in the substitutions, 1 cup of unsweetened applesauce can be used in place of the apple butter and vegetable oil.
- **Can I use fresh cranberries instead of craisins?** Yes, you can use fresh cranberries, but they might add a more tart flavor to the muffins. You might consider increasing the sugar slightly if you prefer a sweeter muffin, or try candying them lightly first.
- **Are these muffins suitable for meal prepping?** Absolutely! Their wholesome ingredients and excellent storage capabilities make them perfect for preparing ahead of time for a week’s worth of healthy breakfasts or snacks.
- **How can I make these muffins sweeter?** If you prefer a sweeter muffin, you can add 1/4 to 1/2 cup more granulated or brown sugar to the dry ingredients, or consider adding a drizzle of honey or maple syrup to the wet ingredients.
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Explore More Delicious Muffin Recipes:
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- Classic Blueberry Muffins
- Pumpkin Chocolate Chip Muffins
- Moist Banana Muffins
- Irresistible Chocolate Chip Muffins
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Rated 5 out of 5 stars based on 1 vote
Morning Glory Muffins
Author: Rebecca Hubbell
Course: Breakfast
Cuisine: American
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 18 muffins
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Morning Glory Muffins are a wholesome breakfast or snack recipe made with whole wheat flour and loaded with craisins, carrots, apple butter, walnuts, and more!
Ingredients
- 1/2 cup craisins
- 1/4 cup pineapple juice
- 2 cups whole wheat flour
- 1/2 cup granulated sugar
- 1/2 cup light brown sugar
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 2 large eggs
- 1/2 cup apple butter
- 1/4 cup vegetable oil
- 1 tablespoon vanilla extract
- 2 cups grated carrots
- 1 apple, peeled, cored, and grated
- 1 cup chopped walnuts, divided
- 1 cup shredded coconut, divided
Instructions
- Preheat oven to 375 degrees F and line a muffin pan with liners and set aside.
- Add the craisins and pineapple juice to a small bowl and microwave for 20 seconds; allow the mixture to sit while you prepare the rest of the muffin batter.
- In a large bowl, whisk together the flour, sugars, cinnamon, baking powder, baking soda, and salt and set aside.
- In another large bowl or a stand mixer fitted with a whisk attachment, beat the eggs, apple butter, vegetable oil, and vanilla on slow until combined. Add the flour mixture in two separate additions, mixing in between. Beat on slow until fully combined.
- Add the grated carrots and apple to the mixture along with 1/2 cup of walnuts, 1/2 cup of shredded coconut, and the craisins and juice and mix until fully combined. Pro Tip: Instead of grating my carrots and apple by hand, I like to chop them and add them to a food processor. Trust me, it’s so much quicker and easier!
- Add a 1/4 cup of the muffin batter to each liner and top with the remaining chopped walnuts and coconut. You may need a little more depending on how heavy you go or you can leave it off entirely.
- Bake for 15 to 20 minutes until a cake tester or toothpick comes clean from the center.
Notes
Substitutions:
- Use raisins instead of craisins.
- Try using orange juice instead of pineapple juice.
- Use 1 cup of applesauce instead of apple butter and oil.
- Use zucchini instead of carrots.
- Add 1/4 cup ground flax seed to the recipe.
Nutrition Facts (per serving)
Calories: 232kcal | Carbohydrates: 34g | Protein: 3g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 21mg | Sodium: 160mg | Potassium: 199mg | Fiber: 3g | Sugar: 20g | Vitamin A: 2425IU | Vitamin C: 1.7mg | Calcium: 40mg | Iron: 1.1mg
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